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Building better humans

 
 
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About Us

Our program utilizes the most effective training methods to help athletes safely & efficiently achieve their goals.

 

Coaching

Full of passion & knowledge, TAP coaches are committed to athlete success through stimulating & personalized programming.

 

TAP Tribe

Our community is full of approachable members eager to laugh, sweat, & elevate each other to becoming better humans.

“I was out of shape, stressed, and at the end of a long work day, lacked energy. Training with TAP, changed my life. His knowledge of functional movement, weight training, and nutrition, and how to integrate those into a lifestyle change, is beyond what I could have imagined. You can’t do this on your own. You need an expert guide, coach, and community to support, teach, and encourage you along the way.” Nate W.

 
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The Space

At TAP, we have over 2,522 sq. ft. of gym space and plenty of equipment to do a variety of workouts. We also have a kid’s play room, in addition to both men’s and women’s restrooms complete with showers and stalls.

Ready to check it out in person?

 
 

"I have been able to increase my strength and endurance. I am not afraid of injuries because Tom has taught me the correct ways of doing the movements and watches that I am doing them correctly.”
-Sally

 
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WODs

We get it, life is hectic. It’s hard to get to the gym. Never fear! Get a workout modified for at home or on the go!

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Nutrition

How we fuel our body is just as important as what we do with them. We provide the nutritional knowledge & support to build better nutritional habits.

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News

Extra! Extra! Read all about it! Stay up-to-date on TAP news & events as well as athlete spotlights, food features & more.

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“TAP focuses on the whole person, not just a specific injury area or one area of the body. He takes a holistic approach to one’s overall health, physical condition, nutritional state.” Deb W.

 
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Get Started Today!

We invite you to visit us for a free consultation to see in person what we do at TAP. You'll get to meet a coach, check out our facility, & discuss your background & goals. You’ll even get a personalized intro session on the house! Contact us today!


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